Here are a load of photos that show me at my ups and down’s. I literally will stay on a diet for almost a year and than get off it shortly after. But this is mostly my journey of all the stages I’ve been through thus far starting since 2007. I go from building, to getting leaner. Than I head into what I call a Fitness Peak, than back to gaining size and building again. What I haven’t done is truly shred and cut up my muscles to the point of having a lower percentage of body fat and maintaining a specific level.
Take note this doesn’t mean I wasn’t training since 2003 with lots of trials, errors and injuries at a whopping 210lbs and eating the world. This just means during 2007 I made it a point to commit further to training harder in the gym. It’s still a shit load of work and it’s still all a test on patience in itself. I won’t even get into discipline here or what troubles I have with my mind and nutrition not being in sync most of the time.
Hopefully you’ll enjoy my road from imperfection to perfection since it’s all a work in progress. Thanks for stopping by, by the way.