exercise headaches


 

lately
seems my head is knocking at me.
overbearing drives
until i’m throbbing mad.

it comes on like a small dot.
small, small, small to start.
then it grows into a globe.

something bizarre hits me in the head.
lately it seems my head is knocking me.
and i know of this feeling.

sometimes it’s suffocation.
nose area full with congestion.
symptoms of a sinus infection.

brewing up within me,
this skull is different.
it’s testing my kill, my patience.

and if things were easy.
a simple warm up can lead to prevention?

Pennington©

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