What Does Fitness Mean to You?


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Fitness is a big part of who I am. Regardless if I get some things right (training/mentality) and some things wrong (like nutrition or life’s hindrances) fitness is who I choose to be day in and day out. I understand fitness as work of continual progress. And because of this simple fact, fitness allows definite opportunities and rejuvenated methods to perpetually update the new you starting from the inside out or from the crown down. What is there not to love about that?

I see Fitness in everything I do from skipping the elevator and taking the stairs, to not having that second serving of pasta to practicing discipline when it matters most. Last year, and still to this day, it’s been a long journey for me. The old ways of motivation doesn’t work for me nowadays. I’m constantly battling against will, cautiousness and pain since my ankle isn’t 100% healed and I’m unclear if it’ll ever be. This will not stop me.

Fitness, time and time again has gotten me through many difficult moments from the death of relationships to anger management and iron therapy. And as long as I keep my head vibrant, my attitude with positive light, my heart full of grace, my training philosophy strong as a bull, and Gods intuition over my being — Fitness will never ever steer me wrong. I’m currently redefining every aspect of my life from love, friendships and spirituality to anything regarding fitness.

What does fitness mean to you? 🙂

-Pennington

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